If you stop drinking one soda and one juice per day, you will eliminate the equivalent of 17 ½ cups of sugar in 30 days! That is 13, 475 calories which equals 3.85 pounds! Substitute water for all sugary beverages and you can lose weight without exercising!
Proven Methods on How to Overcome Stage Fright
Stage fright, that familiar flutter in the stomach, the racing heart, the sudden urge to disappear – it’s a common human experience. Whether it’s facing