If you stop drinking one soda and one juice per day, you will eliminate the equivalent of 17 ½ cups of sugar in 30 days! That is 13, 475 calories which equals 3.85 pounds! Substitute water for all sugary beverages and you can lose weight without exercising!

10 Insider Tips to Nail Your Online Acting Audition Every Time
Navigating the world of acting auditions has changed dramatically, and the online acting audition is now a standard part of the process. While the core

